Have a rest, jejejeje Workout

AFAP Time Cap: 25 min:
- 750 m run.
- 60 Kb Swing (24/16 Kgs).
- 50 Wall Balls (9/6 Kgs).
- 40 Pull Ups.
- 30 Pistols.
- 20 Burpees over the box (24"/20").
- 10 HSPU.

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.

Have a rest, jejejeje Workout

Does it feel like your fitness results are stuck?

Fill in your details