HAVANA // PartnerMetcon Workout
RX
AMRAP 25 with a partner:
150 double-unders
50 push-ups
15 power cleans (56/84 kg)
– Partners split work as desired.
INTERMEDIATE
AMRAP 25 with a partner:
100 double-unders
30 push-ups
15 power cleans (43/61 kg)
– Partners split work as desired.
BEGINNER
3-5 rounds for time with a partner:
75 single-unders
15 hand-elevated push-ups
10 power cleans (15/20 kg)
– Partners split work as desired.
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