Hauberit minttiin Workout
3 sets of:
DB Bench Press x 12 reps @ 2010
Rest 75 seconds
Banded Standing Rows x 12 reps @ 2010
Rest 75 seconds
DB Standing Pull Over x 12 reps @ 2010
Rest 75 seconds
DB Alternating Hammer Curls x 12 reps @ 2010
Rest 75 seconds
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