OMATOIMINEN KYYKKYOHJELMA HATCH week 8 day 1 Strength
Back squat
- 1x5@65%
- 1x5@70%
- 1x5@75%
- 1x5@80%
Front squat:
1x5@60%
1x5@65%
1x5@65%
1x5@65%
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!