OMATOIMINEN KYYKKYOHJELMA HATCH WEEK 7 DAY 1 Strength
Back squat:
- 1x5@70%
- 1x5@80%
- 1x2@85%
- 1x3@90%
- 1x1@100%
Front squat:
1x5@65%
1x4@75%
1x4@80%
1x4@85%
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