OMATOIMINEN KYYKKYOHJELMA HATCH WEEK 5 DAY 1 Strength
Back squat:
- 1x8@65%
- 1x6@75%
- 1x4@85%
- 1x4@90%
Front squat:
1x5@70%
1x4@80%
1x3@85%
1x3@90%
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