OMATOIMINEN KYYKKYOHJELMA HATCH WEEK 2 DAY 1 Strength
Back squat:
- 1x10@60%
- 1x8@65%
- 1x6@70%
- 1x6@75%
- 1x6@80%
(HATCH) Front squat:
1x5@60%
1x5@70%
1x5@75%
1x5@75%
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