OMATOIMINEN KYYKKYOHJELMA HATCH WEEK 10 DAY 2 Strength
Back squat
- 1x5@60%
- 1x5@65%
- 1x5@70%
- 1x5@75%
Front squat:
1x5@60%
1x5@65%
1x5@70%
1x5@70%
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