“Harvey is 60! (AKA, “Fart Gone Bad”)” Workout
http://www.crossfitinvictus.com/wod/march-25-2013-fitness/
Three rounds for max reps:
60 seconds of Bench Press
60 seconds of Kettlebell Swings
60 seconds of Burpees
60 seconds of Anchored Sit-Ups
60 seconds of Rowing (for calories)
60 seconds of Rest
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