For Time:
20cal Row
31 Push Presses 35/25kg
31 Pull-Ups
31 Snatches 35/25kg
31 Abmat Sit-Ups
31 Box Jumps 60/50cm
31 T2B (toes to bars)
31 HR Push-Ups
31 WB 9/6kg
31 Unbroken Double Unders
31 Thrusters 35/25kg
31 Walking Lunges (both=1)
31 Burpees
Then Finisher,
365 meter Row
- Double unders must be unbroken!! If athlete trips before completing 31, he/she must start the Double Unders over.