Teams of 3

6 x 7 Min AMRAP (with 90sec REST between AMRAP's)

A.
4 Pull-ups
8 Push-Ups
12 Air Squats
SkiErg for Calories

B.
7 Burpees
7 Sit Ups
Row for Calories

C.
3 Handstand Push-Ups
10 Wall Balls, 20/14 lbs
Echo Bike for Calories

D.
8 DB Snatches, alternating 22,5/15 kg
8 DB Goblet Squats, 22,5/15 kg
BikeErg for Calories

E.
8 Ground to Overhead, 20/15 kg plate
8 Overhead Walking lunges, 20/15 kg plate
Row for Calories

F.
Run around parking lot
5 Double KB Bent over row 16/12kg
15m farmers carry 16/12kg

Person 1 does all the movements, then swap to Cardio machine (or movements in F).
Person 2 is at Cardio machine until relieved by P1.
Person 3 Rests until P1 is finished doing all the movements.
(P1 -> P2 -> P3 -> P1 -> P2 -> P3...)