Happy Birthday Lisa! Workout
For time,
4 rounds
8 Floor wipers 115/85
8 Burpee box jumps 24/20
8 KBS 2/1.5p
8 Goblet squats 2/1.5p
8 Ring dips
8 Power snatch 115/85
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!