HangSlamPush WOD Workout
Power Snatch 5/5/3/3/1/1
75/95/115/125/135/155
WOD
21 Hang Power Clean 115#
21 Tire Slams - 50#
18 Hand release Pushups
15 Hang Power Clean
15 Tire Slams
15 HRPUs
9 Hang Power Cleans
9 Tire Slams
12 HRPUs
6:58
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