Hangover Cure Workout
Squat Clean
3-3-3
For time:
30 Handstand push-ups
40 Pull-ups
50 Kettlebell swings, 1.5 poods (overhead)
60 Sit-ups
70 Burpees
My last set I did 3@135 and pr'd at 140, attempted 145, maybe next time
Did HSPU 1 and 2 at a time. Ugh.
Does it feel like your fitness results are stuck?
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