Hangman Workout
21 Hang Power Cleans @60/42.5kg
21 Lateral Barbell Burpees
100 Double-Unders
15 Hang Power Cleans
15 Lateral Barbell Burpees
75 Double-Unders
9 Hang Power Cleans
9 Lateral Barbell Burpees
50 Double-Unders
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