Hanging around Workout
Focus: Hang Clean
3x2 @ 60%
2x2 @ 70%
1x2 @ 80%
Metcon: 8 min AMRAP
15 Floor Press (95/65) (Rx+ 135/95)
12 Floor Wipers (95/65) (Rx+ 135/95)
9 Barbell Rollouts (95/65) (Rx+ 135/95)
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