Hang power & hang squat Workout
Toteuta kaikki painot, ajattele toistoissa voimakasta vetoa lantiolle ja nopeaa alle menoa.
2x (2 hang power clean+jerk) 45kg
2x (2 hang squat clean+jerk) 45kg
3x hang power clean+jerk 55kg
3x hang squat clean+jerk 55kg
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