Hang Power Clean, Push Ups & Situps Workout

10 1:30 rds
3 HPC 165#
9 Hand Release Pushups
Situps

Do the HPC, then Pushups, then AMRAP situps until the 1:00 mark, rest for the last 30s.

Total number of situps is the score: 176

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.