Hang in there partner wod Workout
Hang in there partner wod
EMOM (with partner) in 20 minutes
5 Thrusters 45 / 35 kg
5 Burpees
While partner hangs from pull-up bar
This is an every minute on the minute (EMOM) workout where Partner A has one minute to finish the reps. Whatever time is left in the minute is rest time. While Partner A completes the reps, Partner B is hanging from a pull-up bar.
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