Hang Cleans, KBS, Wallballs Workout
4 Rounds for time
10 Hang cleans 135/95 (MOD: 65#)
15 KBS 2/1.5p (MOD: 1pd)
20 Wall balls 20/14 (MOD: 12)
This SUCKED. I have no idea why it was so hard. I moded the shit out of the workout bc I've been having a sharp pains in my glute, and it was still ridiculously hard. I never want to do it again!
18:03
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