Hang Cleans & CTB Pull-Ups Workout
10 Rounds for Time
- 1 205 lb Deadlift
- 1 205 lb Hang Clean
- 5 CTB Pull-Ups
Wanted to do something today as I finally had some time to myself. Knowing we are doing Nancy tomorrow I wanted something that wouldn't mess that up to much. Made up this little ditty.
13:25. Failed 3 times on the hang cleans. That is a PR for me.
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