Hang Clean Workout
Buy-in: 5/3/1 DL - 225x3, 260x3, 290x3+ (19)
WOD:
Hang Clean 1-1-1-1-1-1-1
165-185-190-195-205-210-215
Cash out:
30 hollow rocks, 3x15sec hollow rock holds, 10 30" BJ's, 10 34" BJ's
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