Handstand Walk Conditioning Workout
4 Rounds For Time:
15/12 Calorie Ski Eg
100-ft. Front Rack Walking Lunge 43 / 29 kg
50-ft. Handstand Walk
Rest 2 Minutes Between Rounds.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!