Hands up ! Workout
For time!
15 handstand push ups
7m unilateral DB lunge walk (Left hand up, right at the front rack)
7m unilateral DB lunge walk (Right hand up, left at the front rack)
12 handstand push ups
7 m uni. DB. lunge walk (L)
7 m uni. DB lunge walk (R)
9 handstand push ups
7 m uni. DB lunge walk (L)
7 m uni. DB lunge walk (R)
7 handstand push ups
7 m uni. DB lunge walk (L)
7 m uni. DB lunge walk (R)
TC 18 min
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