Ham It Up Workout
WOD: On The Minute Every Minute For 15 Minutes:
-1 Squat Clean
-1 Front Squat
-1 Thruster
(95-95-95-105-105-105-115-115-115-120-120-120-125-125-125)
Post WOD:
Partner 4 X 400 Meter Run (1:1 Work/Rest)
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