Halting Power Clean Strength
6x2 Halting Power Cleans
- Rest 2-3 mins btw sets.
- Pause 2 secs below the knees. Sets are NOT TnG, reset btw reps.
Set 1: 65% 1RM Power Clean
Set 2: 68%
Set 3: 75%
Set 4: 78%
Set 5: 80%
Set 6: 82%
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