Halting Clean + Clean Strength
6 sets of Halting Clean + Clean:
Set 1: 1x [ 2 Halting Cleans + 1 Clean ] @65% of 1RM Clean
Set 2: 1x [ 2 Halting Cleans + 1 Clean ] @65%
Set 3: 1x [ 2 Halting Cleans + 1 Clean ] @70%
Set 4: 1x [ 1 Halting Clean + 1 Clean ] @75%
Set 5: 1x [ 1 Halting Clean + 1 Clean ] @80%
Set 6: 1x [ 1 Halting Clean + 1 Clean ] @85%
- Rest 2-3 mins between sets.
- Halting Cleans - pause 2sec below the knees
- No TnG, reset btw.
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