Pre WOD:
Bench Press 5x3
(135#, 155#, 175#, 185#, 185#)

WOD:
10 Minute Clock:
800 m run
In remaining time, AMRAP:
15 pushups
30 DU's (50 singles).

Post WOD:
50 T2B in as few breaks as possible.
(7 sets)

(2) Groups this morning. Started with group that completed WOD 1st, T2B 2nd and Bench last. Completed 5 rounds + 5 pushups, using Singles for DU's. Completed 11 Strict Chin-Ups, No Kipping. Happy with bench being Post WOD and Post T2B. Grip wrecked :)