Pre WOD:
Bench Press 5x3
(Did 75, 80, 85, 90, 2 attempts at 95, was able to do 1 rep each attempt before failing)

WOD:
10 Minute Clock:
800 m run
In remaining time, AMRAP:
15 pushups
30 DU's (50 singles).

Post WOD:
50 T2B in as few breaks as possible.

Did 4 rounds + 5 pushups.