Half Marthon Simulator Run Workout
Schedule had a HM race, instead I did a self-supported HM downtown on the majority of the course. With the legs tired, goal was to run at Marathon RP to somewhat simulate last half of Pittsburgh marathon.
Time: 1:55:13
Avg Pace: 8:47
Elevation: 277ft
Calories: 1,882
Splits pretty consistent and even. Did not negative split. Ran felt comfortable the entire time. Quads felt it a little bit at the end. Not much soreness at all on Monday morning. Confidence building run. Still have 17 weeks until race!
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