Half Clovis Workout
Half Clovis
Run 5 miles
75 burpee pullups
Would like to try the full one next time, but I haven't ran over a mile or 2 in a year. 10 seemed like overkill :)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!