Hakuna tabata Workout

Hakuna tabata

3x(8x20sec ON / 10 sec OFF)

  1. Tuck jumps
  2. Bicep curl with band / DB / KB etc..
  3. Mountain climbers

-2 min REST-

3x(8x20sec ON / 10 sec OFF)

  1. Jumping lunges
  2. Push-ups
  3. Hollow rocks