A. Back Squat
5-5-5-5-5-5-5-5-5-5

B. Renegade row + push up
10-9-8-7-6-5-4-3-2-1

C. Devils Press
1-2-3-4-5-6-7-8-9-10

from this straight to as many rounds as you can:

A. Hanging leg raises 10
B. Push Ups 10
C. Tuck Jumps 10