Gymnastycs Workout
4 Rounds
30s. Push-up
30s. Handstand against the wall
30s. Rest
30s. V-Up
30s. L-Sit
30s. Rest
30s. Side over arch(change side on every round)
30s. Superman hold
30s. Rest
30s. Alternating deck pistol squats
30s. Narrow squat holds
30s. Rest
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