EMOM 25

Work for FULL 40 sec, rest for 20 sec.
- Pick a number and stick to it.
- Every round must have same reps.
- Rather do RX movement and less reps than scale to something easier.

1) HSPU
2) Toe to Bar
3) DBL DB Squat 22.5/15kg
4) Bar/RingnMuscle up
5) DU