𝗟𝗲𝘃𝗲𝗹 𝟯
4 Sets for time:
2 Unbroken Rope Climbs 15 feet (457 cm)*
10 Wall Facing Kipping Handstand Push Ups
20 Crossover Double Unders
Rest 1 min

𝗟𝗲𝘃𝗲𝗹 𝟮
4 Sets for time:
2 Rope Climbs 15 feet (457 cm)
10 Kipping Handstand Push Ups
20 Crossovers
Rest 1 min

𝗟𝗲𝘃𝗲𝗹 𝟭 𝗔
4 Sets for time:
1 Rope Climbs 15 feet (457 cm)
6 Kipping Handstand Push Ups
20 Double Unders (Or Single Unders)
Rest 1 min

𝗟𝗲𝘃𝗲𝗹 𝟭 𝗕
4 Sets for time:
5 Ring Rows
6 Double Dumbbell Seated Strict Press @2x12/8kg
20 Double Unders (Or Single Unders)
Rest 1 min

Time Cap: 20 min.