Gymnastics skill Workout
Gymnastics skills
3 rounds for quality:
5 toes to bar
30s handstand hold (vapaasti tai spotattuna / seinää vasten)
10 pistol squat
- noin. 12 min aikaa tähän osioon. Tauot tarpeen mukaan.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!