3x3min AMRAP

80 DU
15 C2B
Max reps HSPU remaining time

Rest 2min between rounds

RPE 4
Target: The aim is to go hard on
each AMRAP but come up with a
sustainable rep scheme for the
hspu. Don’t hit the first hspus with
an all out unbroken set unless you
can go for the whole remaining
time!
Tailorin