Gymnastics complex Workout

play for 8 min

  • 1 strict c2b
  • 1 strict 1 leg t2b L
  • 1 strict 1 leg t2b R
  • 1 kipping c2b
  • 1 skipping t2b
  • 1 butter fly pull up perform movements without coming down from the bar or regripping butter sly pull up can be regular c2b