Gymnastics/Benchmark 46/2014 Workout
Skin the cat 4x4
Back Lever-practise
"Roy"
5 Rounds of:
15 Deadlift 100/60kg
20 Box Jumps 75/61cm
25 Pullups
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!