Gymnastics and turkish get-ups Workout
15 min to complete (for quality):
- 10 Turkish get-ups (5+5, alternating)
- 20 Pistol squats (10+10, alternating)
- 15m Handstand walk
- 10 Bar muscle-ups
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!