Gymnastics Workout
Each for time:
Round 1: 0:00-5:00:
20/15 Assault Bike Calories
15 Chest-to-bar Pull-ups
Round 2: 5:00-10:00:
20/15 Assault Bike Calories
30 Pull-Ups
Round 3: 10:00-15:00:
20/15 Assault Bike Calories
60 Ringrows
Time cap: 15:00 mins
Score is last rounds time - Add all rounds' time in comment section.
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