Gymnastics 27-07-2023 Workout
EMOM x 8 MINUTES
Unbroken Toes to Bar / Kipping Knee Raises
- Rep Options: ADV: 7-9+, INT: 5-7, BEG: 3-5
- Aim to be consistent across the 8mins.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!