Gymnastics Workout

B1) HSPU, tempo 2020
B2) Pistol squat, tempo 2020
x 5 kierrosta
Toistoja hspu:ssa 6-10, jos ei mene
puhtaita toistoja, abmattia pään alle!
Pistoolikyykyissä kaikki toistot
toiselle jalalle ennen toista. 6-10
toistoa/jalka

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Gymnastics Workout

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