Gymnastic WOD Workout
B,
Gymnastic WOD
For time:
10 Strict Toes To Bars
5 wall climb
8 Strict Toes To Bars
4 wall climb
6 Strict Toes To Bars
3 wall climb
4 Strict Toes To Bars
2 wall climb
2 Strict Toes To Bars
1 wall climb
Time cap : 12 mins
C,
Accessory
Banded pull down
3x20reps
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