Gymnastic WOD 01122013 Workout
WOD
1min ME ring dips
15 sek rest
1min ME pullups
15 sek rest
1min ME alternating pistol squat
15 sek rest
1min ME T2B
15 sek rest
1min ME reverse hyper on box
15 sek rest
1min ME wall climb
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!