Gymnastic Tech. Workout
Bar MU tech
Conditioning for quality:
E1.20M x 8-10
alt 1 & 2
1. 1 set of bar MU - tähän jokainen valitsee itselleen sopivan skaalauksen edellä tehdyistä progressioista. 2. 1 set of DU/SU
Huom! Semi helpot ja tekniset setit.
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