Gymnastic strength Workout

• 8 Min AMRAP of:
Strict Handstand Push Ups
Seleziona se lavorare al pavimento oppure con Deficit (10/5 cm) o anche con Deficit (10/5 cm) o
Vest (9/6Kg). Mantieni un range di reps tale da riuscire a fare 4-6 reps per serie.

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Gymnastic strength Workout

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