Gymnastic strength Workout
• Death by:
Handstand Push Ups
1 rep al min 1, 2 reps al min 2, 3 reps al min 3 ecc. Sino a quando non riesci più a rimanere dentro
al tempo.
Seleziona se lavorare a pavimento, o con Deficit (10/5 cm) o con Vest (9/6Kg)
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