Gymnastic Skills Warm-Up Workout

Every minute , on the minute, for 5 minutes (5 sets) of:

Wall-Facing Handstand Marching x 20 reps

Back-To-Wall Handstand Marching x 20
Wall Climb + Walk Away and Back x 2 reps

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.